Seven – 7 Minute Workout

Seven – 7 Minute Workout
Seven – 7 Minute Workout

Seven - 7 Minute Workout

Seven – 7 Minute Workout

Perigee AB, Nov 14, 2022

Quick bodyweight HIIT workouts, just 7 minutes a day!

App Name Seven – 7 Minute Workout
Package Name
Publisher Perigee AB
Genre Health & Fitness
Total Installs 5,000,000+
Update on Nov 14, 2022
Get it on Google Play

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

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With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge.
– Compete with friends for extra encouragement and support.
– Sync to your Wear OS device and use Seven at home or the gym.
– Create workouts tailored to your needs and preferences.
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

– Get faster results with workout plans adapted to your fitness level.
– Access over 200 exercises and workouts to vary your training.
– Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

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