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| Seven – 7 Minute Workout |
Quick bodyweight HIIT workouts, just 7 minutes a day!
| App Name | Seven – 7 Minute Workout |
|---|---|
| Package Name | se.perigee.android.seven |
| Publisher | Perigee AB |
| Genre | Health & Fitness |
| Total Installs | 5,000,000+ |
| Update on | Nov 14, 2022 |
| Requirements | |
| Get it on |
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Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge.
– Compete with friends for extra encouragement and support.
– Sync to your Wear OS device and use Seven at home or the gym.
– Create workouts tailored to your needs and preferences.
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level.
– Access over 200 exercises and workouts to vary your training.
– Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!
